Sinead Doohan

I help people uncover and change the hidden patterns influencing their wellbeing, confidence and physical health, creating meaningful and lasting change from the inside out.

My work is built around a simple belief: we cannot change what we cannot see. Or as Stephen Covey says, “You can't change the fruit without changing the root”

Many people spend years managing symptoms, whether emotional, behavioural or physical, without fully understanding what is driving them. My role is to help you make the invisible visible, uncovering subconscious beliefs, emotional patterns and protective responses that may be influencing health, wellbeing, relationships, confidence and performance.

Before moving into the wellbeing and therapeutic field, I spent 13 years at Microsoft in programme management, operations and business transformation roles. As a Six Sigma Green Belt, I became passionate about identifying root causes, understanding systems and creating sustainable change. Today, I apply the same process-led thinking to the human mind.

I am an EFT Practitioner, RTT® Trainer, Rapid Transformational Therapy (RTT®) Therapist, Havening Techniques® Practitioner, Clinical Hypnotherapist. I also hold a Postgraduate Qualification in Corporate Wellbeing from Trinity College Dublin.

Alongside my work with individuals, I work with organisations, leaders and teams, helping them understand the hidden drivers behind behaviour, wellbeing, performance, engagement and workplace culture.

I have a particular interest in:

• Female health and wellbeing and the mind-body connection.
• Chronic Stress, anxiety and overwhelm.
• Confidence and self-worth.
• Life transitions and personal growth.
• Leadership and performance.

I have a special interest in female health and the mind-body connection, while working extensively with both women and men.

Clients often seek support after trying multiple approaches and feeling frustrated that they understand their challenges intellectually but continue to experience the same emotional, behavioural or physical patterns. I help clients understand themselves differently, creating the conditions for meaningful and sustainable change.

WHAT CLIENTS OFTEN SAY.....

"Everything suddenly made sense."
"You helped me see something I had never seen before."
"I finally understood what was driving my reactions."
"I've done years of personal development, but this connected the dots."
"The physical symptoms started to shift once I understood what was underneath them."

CLIENT TRANSFORMATION STORIES:

The Hidden Patterns Behind One Endometriosis Journey:
https://www.youtube.com/watch?v=JtmL_d4sfJ0

Trauma, Heavy Periods and the Mind-Body Connection:
https://www.youtube.com/watch?v=QyfQf-8aFrY

From Overwhelm and IBS to Greater Wellbeing:
https://www.youtube.com/watch?v=bUJExVvu8qI

Uncovering Hidden Patterns Behind Health Anxiety:
https://www.youtube.com/watch?v=HPe7o66azFs